Practices
Calm Over Chaos - Functional Health
Holistic care that looks at the root cause of illness and how removal, replacement and repair relates to the entire body. From adolescence to later adulthood, I'm here for consultation, education, support and ongoing wellness for you and your family.
Perfectly Flawed Yoga
Hatha Yoga - The union of breath and movement. A form of yoga practiced at a slower pace with a focus on the breath and meditation. Some benefits may include: better sleep, strengthening muscles, improving depression symptoms, and helping with stress management.