Meet Tonia Copsey
Tonia Copsey ANP-C, CYT, CFNMP
It is my goal to support you in taking control of your health, feeling better, enjoying a longer health span all the while moving toward a vital and thriving state of health. With a passion for holistic wellbeing, I am dedicated to helping you understand the need for Calm over Chaos in your mind and body by PRACTICING (repetition that leads to improvement or maintenance), CREATING (making space for yourself & others), CONNECTING (understanding the whole picture), & UNDOING (removing obstacles to you being the best you can be).
Wife, mother of fur babies, nurse practitioner, functional nutrition and medicine provider, yoga instructor and lifelong student, I value my family, friends and work-life balance. When not at work you can find me Calming my own Chaos with activities such as yoga, meditation, walking, crafting nutritious snacks and enjoying beautiful Lake Erie. If you believe in mindful movement, food is medicine, and rest is a necessity to repair the whole body, then I welcome the opportunity to connect with you to see how I can support your health journey goals.